Running shoe release: The Nike Free Trainer 5.0 bring you the news of a running shoe release that we are beyond excited about – the Nike Free 5.0 drops later this month people!

Adaptability is key to effective training. Scheduling, weather, location and coaching are constantly changing.

Nike’s aim is clear with this shoe – to be the best shoe for multi-sport training.


Designed as one of the most versatile training shoes, the men’s Nike Free Trainer 5.0 delivers lightweight comfort and supportive lockdown with a distinctive look for training in the gym, field or street.

Nike designers have always been committed to constantly improving footwear to allow athletes to perform at their best. And the evolved approach to maximizing the support and natural motion intuitive to training comes to life in the Nike Free Trainer 5.0.

While the woven upper has an eye-catching aesthetic, the shoe’s high-performance aptitude sets it apart. The dynamic fit moves with, adjusts to and supports the foot during the rigors of training.


Designers Laura Parrett and Jeff Rasmussen took inspiration from the Chinese finger trap device. Like the toy, the upper consists of intertwined bands that are soft and pliable.


When the foot is at rest or moving forward or backward the bands are flexible and compliant. When pressure is applied with side-to-side movements the bands engage and tighten around the foot for enhanced support.


Three performance benefits distinguish the Nike Free Trainer 5.0:

·  Dynamic-fit technology for a glove-like fit

·  Natural motion design to deliver a barefoot-like feel with resilient cushioning

·  Aggressive rubber nodes on the sole that provide multi-surface traction


The Nike Free Trainer 5.0 will be available globally March 28 at select retailers and

What do you think of the shoe? What do you currently run in? Let us know in the comments section below or on our Twitter Facebook pages.

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